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Services:  Personal Training
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O'Brien Physical Therapy and Wellness is now offering personal training services!  Work with one of skilled providers to reach your health and wellness goals in a safe and supportive manner.


Whether you are just getting started with movement and need some accountability and guidance, need a fresh set of eyes and progression of your current program or do better working out with buddy, Chelsea and Erica are here to support you and meet you where you are at in your fitness journey.  With a strong therapy AND wellness background they are able to keep you moving safely.

 

Erica Champlin is a Physical Therapist and Certified Strength and Conditioning Specialist and is focused on progression of movement safely through the lifespan.  She has years of experience working in a variety of therapy and wellness settings and has special interests working with golfers, athletes as well those with balance concerns.
 

Chelsea is a Physical Therapist Assistant, a Functional Nutrition Provider and Certified Strength and Conditioning Specialist.  She has a strong therapy and wellness background working with those in the pregnancy and menopausal transitions.  She has worked in a variety of fitness and wellness settings and is able to meet you where you are in your wellness journey. Chelsea will also focus on education and guidance around your nutrition and lifestyle habits.

The Details

  • Personal training services include individual and small group (2-4 people) sessions

  • Individual - $60/session

  • Duo (2 people) - $90/session ($45/person)

  • Trio (3 people) - $110/session ($36/person)

  • Quad (4 people) - $120/session ($30/session)

  • For small groups, we recommend that you find a group that plays well together and has similar movement goals.  Please contact us to schedule your small group!  

  • Virtual and in-person options available

  • Single sessions or packages of 5 or 10 sessions available

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