#abdominalwall

O'Brien Physical Therapy

Visceral Mobilization

What is visceral mobilization? Visceral mobilization is a gentle manual therapy treatment approach that addresses tension in the...

O'Brien Physical Therapy

The MAGIC of Menopause...

What do you think of when you hear the word "menopause"? How about... Chaos? Madness? Hot flashes? Magic?

O'Brien Physical Therapy

Diastasis Recti: 3 effective and simple ways to improve your ab separation

Diastasis Recti. What is it? Can I improve it? YES! Click here to learn 3 effective and simple ways to improve your ab separation.

O'Brien Physical Therapy

"When Can I Start Running Again After Having A Baby?"

"When can I start running again?" is a question we often receive from women after giving birth. The short answer we like to give is, "it...