Services: Preconception, Pregnancy and Postpartum Care
Offering physical therapy services throughout one of the biggest physical and mental transitions of your life. Offering single visits or a Motherhood Package.
Mid and low back pain
Hip or abdominal pain
Coccyx (tailbone) pain
Osteitis Pubis (pubic bone)
Bowel and Bladder Dysfunction
Fecal or urinary incontinence
Urinary retention or hesitancy
Preconception, Pregnancy and Postpartum wellness assessment
Feelings of joint instability, pelvic pressure or heaviness
Diastasis Recti (abdominal split)
Pelvic Organ Prolapse
Motherhood Package ($350)
For those who are considering conception, who are pregnant, or are in any stage of the postpartum transition.
Work one on one with Physical Therapist Assistant and personal trainer, Chelsea Barnes who will assess your baseline and will meet you where you are! Whether that is focused on prevention or working through the healing process, Chelsea will be your guide so that you can feel safe and supported during this transition.
You will have 5 - 60 minute visits focused on improving awareness and coordination of the diaphragm, the abdominal wall and the pelvic floor. AKA "The Core".
Please contact us if you have any further questions regarding the Motherhood Package.