top of page
Sign up for our Fall Fitness Classes
that start the week of October 1...

Yoga + Physical Therapy
In collaboration with Palm + Pine Yoga Studio and School, we offer a mellow practice focused on functional movement, yoga poses, and how your body was designed to move day-to-day. Explore a basic scaffolding of each pose as well as modifications.
​
​
Offering classes on Wednesday at 12:00-12:45pm
In-person (La Crosse studio) and on Zoom
Sign up: https://www.palmandpineyoga.com/community-classes
​
bottom of page