Yoga + Physical Therapy

In collaboration with Palm + Pine Yoga Studio and School, we offer a mellow practice focused on functional movement, yoga poses, and how your body was designed to move day-to-day. Explore a basic scaffolding of each pose as well as modifications.

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Offering classes on Wednesday at 12:00-12:45pm

In-person (La Crosse studio) and on Zoom

Sign up:  https://www.palmandpineyoga.com/community-classes

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