Fascial Counterstrain
What is Fascial Counterstrain? Fascial Counterstrain (FCS) is a gentle manual therapy approach designed to release tension in all tissues...
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Fascial Counterstrain
Pelvic Organ Prolapse
Cesarean Birth Recovery - Part 1
Running through (and after) Menopause
Visceral Mobilization
The MAGIC of Menopause...
Diastasis Recti: 3 effective and simple ways to improve your ab separation
Foot Release Magic :)
"When Can I Start Running Again After Having A Baby?"
Let's Learn About ... Pelvic Health
About Your Bones!
What is Pelvic Health Physical Therapy?
Empowering Women through the Motherhood Transition