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Running Eval




We offer a different approach...

Holistic health

Do you feel that other providers are not listening to you or make you feel that your concerns aren't valid or real?

Holistic health

Have you been given a list of generic exercises or recommendations that don't seem to change your symptoms?

Holistic health

Do you have pain or other symptoms that no one has been able to find an answer for?

At O'Brien Physical Therapy & Wellness, we listen to you, we meet you where you are, we create an individualized plan and guide you on your journey to achieve long lasting results!


TAKE CONTROL OF YOUR wellness Journey

Holistic health

Feel Understood & Heard!

We know your health journey doesn't always follow a straightforward path.  We listen to your story and we get to know YOU and start you on a plan that fits your lifestyle and your needs.

Holistic health

Small Steps. Subtle Shifts.

It doesn't have to be overwhelming.  Our bodies and our minds are strong and powerful tools and when nudged in the right direction can, and will, begin to heal.  We will help guide you down the path to feeling your best!

Holistic health

Are you ready for a change?

We will do our absolute best to get you started as soon as possible.  We offer direct access physical therapy and wellness services at an affordable price so that you can reach your goals sooner.  Let's get started!



to not feel your best, to know that there is something missing, to want a different approach.

Thoracic mobilization


because you deserve to feel better, you deserve to be heard, you deserve to be supported.

Patient Experiences

I have never had a provider care so much or work that hard to help me. Jill was able to help me decrease, if not eliminate, my pain when other providers in other disciplines of medicine could not. She is the most caring and compassionate physical therapist I have ever worked with. She did not give up on me, even when I wanted to give up on myself! 


- Brittany R.

Are you ready for a new approach?

Step #1:

Listen and Assess

We will meet one-on-one for an initial consult. We listen to your WHOLE story and determine the obstacles that are getting in your way.

Step #2:

Create Change

We determine the treatment or custom program that meets your needs and creates a change in your symptoms - starting on day one!

Step #3:

Move Forward

We educate and empower you to make changes in all areas of your life, that are sustainable and offer long term improvements.

What We Specialize In:

Offering direct access physical therapy & wellness in La Crosse, WI

Pelvic health evaluation
Fascial Counterstrain
TMJ pain, clicking, popping
Nutrition counseling
Squat form

Treatments and services:

Dry Needling, Pessary Fitting, Fascial Counterstrain, Visceral Mobilization, PEMF, Orthotic Fitting


At O'Brien Physical Therapy and Wellness, we know that you want to live a full and present life without being distracted or sidelined by your pain, digestive issues or pelvic health concerns.  We have been there, we know what it's like, we hear you and we are here FOR you.

We want you to be able to live your life, run the race, have a healthy pregnancy and postpartum experience, travel without concern, feel good and confident in your body, play with your kids or heck, even get some sleep!


Maybe you have tried to fix it before and it hasn't worked. Don't give up. Yes, sometimes there is an "easy fix", but oftentimes it is layered.  It may have to do with what your body and mind are doing throughout the day, your nutrition, movement or sleep habits, your past medical or surgical history, your stress level, your stage of life or shift in hormones, or... a combination of ALL of these.  But it doesn't have to be overwhelming, small steps and subtle shifts, can lead to big changes!


This is why we meet one-on-one and listen to your WHOLE story, we assess and treat based on YOUR needs, we create a individualized plan to help you to recognize and remove the obstacles that are preventing you from living Your.  Best.  Life.

When you are ready, we are here! Book an Evaluation

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