O’Brien’s Signature Treatments

Dry Needling in La Crosse

At O’Brien Physical Therapy & Wellness, we use dry needling to help relieve pain, improve muscle function, and accelerate recovery. This evidence-informed technique uses thin, solid needles to stimulate specific muscle tissue and reset your body’s response—so you can move more freely and feel better, faster.

Whether you're managing chronic tightness or bouncing back from an injury, dry needling helps restore balance between the body and the nervous system—with minimal discomfort and maximum results.

Who Can Benefit from Sports Rehab?

  • Athletes with muscle fatigue, spasms, or repetitive stress
  • Individuals with chronic pain, tightness, or stiffness
  • People recovering from injury or surgery
  • Office workers or remote professionals with posture-related tension
  • Active adults experiencing movement limitations or muscle imbalances
  • Pregnancy & Postpartum Care
  • Pelvic Pain & Discomfort
  • Incontinence & Constipation
  • Pelvic Organ Prolapse (POP)
  • Sexual Dysfunction & Pain
  • Preconception & Fertility Support

Conditions We Treat with Dry Needling

Bowel & Bladder Dysfunction

  • Urinary or fecal incontinence (leakage)
  • Constipation or incomplete bowel movements
  • Difficulty with urination (hesitancy or retention)

Sexual Health & Wellness

  • Low libido or sexual drive
  • Painful intercourse or penetration
  • Vaginal dryness or sensitivity
  • Difficulty achieving orgasm

Pelvic & Abdominal Pain

  • Tailbone and lower back pain
  • Hip, abdominal, vaginal, vulvar, or rectal pain
  • Painful scars and adhesions

Pelvic Organ Prolapse (POP)

  • Feelings of heaviness, bulging, or pelvic pressure
  • Difficulty keeping menstrual products in place
  • Customized pessary fitting when appropriate

Neck and shoulder tension

Low back pain and sciatica

Headaches and TMJ dysfunction

Plantar fasciitis and calf tightness

Muscle strains and tendonitis

Overuse injuries from running, lifting, or daily activity

Post-operative muscle guarding or stiffness

What to Expect During a Session

Dry needling sessions are quick, focused, and often integrated into your broader treatment plan. Here’s what a typical session looks like:

  1. A licensed physical therapist identifies trigger points or dysfunctional muscle areas
  2. Thin, sterile needles are gently inserted into targeted tissue (not acupuncture points)
  3. The muscle may twitch or relax, depending on your body’s needs
  4. You may feel temporary soreness, but most people experience rapid relief and improved range of motion
  5. Sessions are always customized to your comfort level and goals

It’s a powerful tool to reduce pain, improve mobility, and activate the body’s natural healing response—all without medication or invasive procedures.

Why Choose O'Brien Physical Therapy?

We combine evidence-based treatments with genuine care, delivering personalized attention that sets you on the path to lasting recovery. Each therapy session is crafted uniquely for you, ensuring optimal results and a supportive healing environment.


Experience a Pain-Free, Active Life Again

We understand how pain and injuries can disrupt your daily life. At O’Brien Physical Therapy & Wellness, our compassionate experts guide you every step of the way, empowering you to reclaim your health and active lifestyle.

Ready to take the first step towards lasting relief?

Call us now at (608) 668-6700 or easily book your appointment online.

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We’re here to answer your questions and support your journey toward optimal wellness. Whether you're ready to schedule an appointment or just need some advice, reach out today!

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